TheraBand Comfort Fit Ankle and Wrist Weight Sets can be easily strapped onto wrists or ankles to add additional weight during strength training and rehabilitation programs. These weights are perfect for balance training and stabilization Exercise and leave hands free to hold other objects, such as dumbbells, resistance bands, or sports tools like bats and rackets. Comfort Fit weights come in pairs, each weight weighing either 1, 1.5, or 2.5 lbs.
- Set of two weights with a neoprene exterior, comfortable terrycloth interior, and adjustable buckle and strap
- Securely wrap the comfortable weights around the ankle or wrist and adjust the strap for a customized fit
- Ideal weights for strength and stability Exercise that leave hands and feet free to hold objects or maintain normal functional movement
- Reflective strap and stitching makes the weights safe to use outdoors and at night while running or exercising outside
- Advance to the next progression as strength increases