The Theraband Closed Chain Buoyancy Disk is the ideal swim training device to teach children how to swim or make pool workouts more challenging. This foam disk has straps that securely connect to the hands or feet for limitless exercise possibilities, replacing pool fitness equipment like the kickboard and water weights. Add this floating resistance device to make low impact water exercise more challenging or add buoyancy to the upper or lower body during swim training.

• More functional than a traditional kickboard, with straps to secure hands or feet to disc
• Great for water walking with additional resistance, or attach to hands to push water and strengthen shoulders
• Adjustable straps fit hands or feet or can be removed for simple use
• Low-impact water workouts, such as aqua Zumba and water aerobics, help build strength without putting pressure on joints