The Theraband Webbed Pull Buoy swim training aid can be placed between the thighs to provide buoyancy to the lower body while upper body strength is developed. Advanced swimmers use pull buoys to practice “pulling,” an exercise that helps increase stroke rate and swim times while developing muscles in the shoulders and arms. Theraband Pull Buoys are made with two buoyant pieces of foam connected by an adjustable strap and comes in three sizes for more or less flotation. Beginners can use the longest buoys for the greatest amount of flotation and progress to the shortest buoys as their upper body strength develops.
- Pull Buoys are designed to assist swimmers during pulling exercises
- Add buoyancy to lower body to build strength in upper body and increase stroke rate
- Great for swim lessons and swim training for triathletes and people learning to swim
- One strap loops through and attaches two foam cylinders, which are placed on the front and back of the legs